COVID-19
What is COVID-19 Anxiety Syndrome?
As we gradually adjust to “the new normal,” researchers suggest there are mental health repercussions that may linger beyond the pandemic.
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Gut Health
7 Simple Tips for a Healthier Gut
There’s no one-size-fits-all approach when it comes to the gut, but there are some simple steps you can take to prioritize your GI health.
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General Wellness
Understanding the Role of Estrogen in Men
Estradiol – a form of estrogen found in both men and women – plays an important role in your body’s sexual health, cognitive function and more.
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Food Sensitivities
The Science Behind Elimination Diets
We’re providing a rundown of the scientific research, methodology and common misconceptions surrounding elimination diets.
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Food Sensitivities
Food Sensitivities vs. Allergies: What's the Difference?
How do you know if it’s a food allergy or food sensitivity? And what exactly is a food intolerance?
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Food Sensitivities
You've Heard of Gluten...But What About Gliadin?
Those with celiac disease or gluten sensitivities should keep an eye out for this lesser-known class of proteins.
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Food Sensitivities
Food Sensitivity Testing 101
A guide to what food sensitivity testing is, how it works and what it can tell you about your personal health.
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Gut Health
Breaking Down 7 Common GI Conditions
A guide to seven of the most common gastrointestinal conditions, diseases and disorders.
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Food Sensitivities
Addressing Food Sensitivities Across Cultures
In an interconnected world, it's important to have food sensitivity tests that can cater to many international and cultural cuisines.
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Food Sensitivities
The Case for IgG Testing
Considering IgG testing but aren't sure about it's validity? We're here to address some common misconceptions.
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Food Sensitivities
What Exactly is Cross-Reactivity?
Ever wondered why you can't eat apples in April? Or why your allergy to cats intensifies every time you eat pork? It's time you got some answers.
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General Wellness
Burnout: A Symptom or Medical Condition?
We’ve all heard the term “burnout.” But what does it mean to be truly “burnt out?” And is it a symptom of stress or a legitimate medical diagnosis?
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General Wellness
What's in Season: Spring Edition
From apricots to arugula, here's a guide to everything that's in season from March through May.
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